Handsome Back Care Posture Cushion

Dimensions: 33cm x 6.35cm

Color: Blue /Purple

• Helps to correct poor seated posture and strengthen core muscles
• The Posture Cushion is a pre-inflated disc that works to strengthen core muscles and improve both posture and stability when seated.
• By de-stabilizing the sitting surface, your body is required to perform continuous micro-movements in order to stay balanced and upright. These movements help to strengthen your core muscles, which are essential to providing the support needed to maintain a correct posture.
• We all know that sitting in one position for prolonged periods of time is bad for our health. The Posture Cushion overcomes this by encouraging active sitting and engaging the postural muscles.
• When sitting on the Posture Cushion, our body is forced to readjust itself in order to stay balanced and keep the head level to simplify vision processing. This means that our muscles are constantly being worked throughout the day as they compensate for the shift in weight.
• We recommend that the Posture Cushion is initially used for short bursts at a time (approximately 30 minutes). If used for longer periods there is a greater likelihood to unintentionally support yourself, which will inhibit any benefits that the disc offers.
• As your body becomes accustomed to your improved and strengthened postural muscles you will no doubt feel better, more confident and healthier. And over time you will also find that you will retain this healthy seated posture, even during periods when not using the cushion.